Lack of sleep might be adding to your waistline
Lack of sleep has for decades been viewed as detrimental to a person’s overall health, but a new small study reveals it could be a …
Tag: hunger
How to stay full while on a diet
There are many factors that contribute to a healthy diet, and supplying your body with the right nutrients becomes even more important when you have …
How does exercise affect women’s diets?
Dieters are often concerned that working out could make them hungry, but according to a recent small study, working out is more effective at limiting …