Ayurvedic Teas for Mind, Body & Health
These Ayurvedic teas for mind, body, and health will give you an extra pep in your step and burst of productivity. If anyone’s a morning …
Author: Brian
What Causes Bad Breath? Our Answers Can Help Prevent Halitosis
There are few things more repugnant than dragon breath, especially when you’re dealing with a “close talker.” Even worse than being stifled by someone’s offensive …
Sweet Potato Casserole With Pecan Streusel Topping
INGREDIENTS 2(16 ounce) cans sweet potatoes 1⁄4cup butter 1cup sugar 1⁄2teaspoon salt 2eggs 1⁄2cup milk 1⁄2teaspoon vanilla 1cup brown sugar 1⁄4cup butter 1⁄3cup flour 2teaspoons …
Are You Too Sore to Work Out?
That soreness you experience after a tough workout often feels like a badge of honor, right? You upped the intensity on leg day or you tacked on …
5 things NOT to do at the gym
Avoid the most common mistakes when you exercise and see your results double. Whether you’re new to the gym or have been going for years, …
How to find the right condom size
Condoms come in many shapes and sizes. Finding the right fit can be tricky, but doing so will help people to have a better and …
Flourless Bite-Sized Breakfast Muffins
Boy am I ever glad to be on the the other side of that flu! Last Thursday, when I posted my Triple Almond Energy Balls recipe, …
Prostate screening guideline highlights patient choice
The U.S. Preventive Services Task Force recently updated its guideline for prostate-specific antigen (PSA) screening for prostate cancer. The group now recommends that for men …
8 Ways to Prevent Stress and Heart Disease
Even if you are healthy in every other way—you exercise and you eat a truckload of vegetables—stress can still affect your heart. When you’re under …
Climbing and mountain biking are in, spas and sauvignon are out… the New Girls’ Weekend
Forget hotels, shopping and cocktails: enjoy the bonding that comes with shared adventure, writes Cathy Bussey CREDIT: HERO IMAGES/ GETTY IMAGES Iam standing on an inflatable paddleboard in …