6 Simple Tips Will Never Let You Down in Life
The art of living is a difficult skill to master. That’s why most of us turn to self-help books, spirituality, and self-enhancement practices to help …
Tag: lifestyle
4 Ways Traditional Chinese Medicine and Western Medicine Compliment Each Other
For those looking for a 100 percent natural way to address health conditions at the body–mind–spirit level, you can join the club at the platinum …
6 Ways to Start Living Healthy Right Now
As they say, it’s never too late to start doing anything good. Similarly, it’s never too late to start investing in and focusing on living …
7 Simple Habits to Keep Happy Every Day
Introduction Notably, most people are most productive when they are the happiest. On the other hand, unhappy or sad people tend to perform poorest. This …
One Simple Fix That Will Change Your Life
Transformation comes from the inside out. One simple step that has big consequences is being conscious of the food you eat. A simple way to …
6 Mental Hacks For Working Out
According to the Center for Disease Control and Prevention (CDC), over 50% of people over 18 years don´t meet the amount of recommended weekly exercise. …
Top 10 Healthy Foods That Fight Stress
Nowadays, many people suffer from stress due to busy lifestyles. In fact, too much stress may cause a lot of side effects on the mood, …
5 Key Lifestyle Changes For Staying Sober During Recovery
Once you’ve made the decision to get and stay sober, it is an ongoing process. It’s going to take effort and a massive 180 degree …
The Truth About Dealing With Your Busy Lifestyle: 9 Healthy Habits You Must Adopt
Nowadays the tempo of life is speeding up, reaching new records every moment. Many people think that is almost impossible to have healthy habits while …
The 7 Best Blogs On Mindfulness
The idea of mindfulness has been slowly rising in our collective consciousness since the 1950’s. The term is a translation of sati, the Pali-term (a …