Effective methods to burn the excess fat
Reducing excess extra fat is not a straightforward job. You will desire a huge dedication as well as the right mindset to access the final …
Tag: fat
How body fat affects men’s and women’s health differently
Body fat accumulates differently in the bodies of men and those of women. A new study explores the health consequences that ensue from these differences. …
Are You Overtraining Yourself Fat?
On paper, losing weight seems simple: Eat less, move more. So why are most people not seeing results? While there are many possible reasons or …
The average American diet is half junk
Ultra-processed foods – those manufactured pre-packaged convenience foods heavy in extra sugar, salt and fat – comprise nearly 60 percent of the American diet, according …
Stored fat fights against the body’s attempts to lose weight
The fatter we are, the more our body appears to produce a protein that inhibits our ability to burn fat, suggests new research published in …