Blog: Celebrating my non
Melissa and Loralie have partnered with Advocate Condell Centre Club to spend the next year working to achieve their health goals. They’re documenting their steps …
Tag: Cholesterol
The average American diet is half junk
Ultra-processed foods – those manufactured pre-packaged convenience foods heavy in extra sugar, salt and fat – comprise nearly 60 percent of the American diet, according …
Do you know your calcium score?
Anyone who has been told they have risk factors for heart disease might want to consider learning their calcium score. So what does that mean exactly? A calcium score reflects whether people have calcium …
Should men get annual physicals?
Preventive care could be the key to good long-term health, yet research shows that men aren’t seeing their doctors as often as they should. For …