Does Exercise Make You Hungry or Suppress Your Appetite?
Sometimes, when Jessica Crandall finishes a run, she’s nearly disgusted by the thought of eating. “Even if I get the smell of food, it makes …
Sometimes, when Jessica Crandall finishes a run, she’s nearly disgusted by the thought of eating. “Even if I get the smell of food, it makes …
Dieters are often concerned that working out could make them hungry, but according to a recent small study, working out is more effective at limiting …