Tag: Advocate Good Samaritan Hospital
5 ways to improve your balance
Uneven sidewalks, steep stairs and even untied shoelaces are just a few daily hazards that could lead to a serious fall. So how do you …
Your lazy habit has a price tag
Do you sit in an office chair or on your couch for eight or more hours a day? New research shows that sitting for hours …
How to talk with someone who is depressed
Chances are high that you know someone or have known someone with depression. Have you ever wondered what’s best to say to that person? Or …
How to talk with someone who is depressed
Chances are high that you know someone or have known someone with depression. Have you ever wondered what’s best to say to that person? Or …
How accurate is your fitness tracker?
Counting steps and calories burned are all in a day’s work for many people who rely on fitness trackers to reach their exercise goals. However, …
What are the leading causes of stress for Americans?
New research finds that discrimination is one of the leading causes of stress for Americans. A recent study found that seven in 10 adults reported …
Enjoy a pint, but avoid binge drinking on St. Patrick’s Day
As pints of green beer and shots of Irish whiskey are slammed down during St. Patrick’s Day celebrations, it’s important to recognize the dangers associated …
How to talk with someone who is depressed
Chances are high that you know someone or have known someone with depression. Have you ever wondered what’s best to say to that person? Or …
Help teens make smart decisions this prom season
With prom season right around the corner, young men in relationships might be questioned by friends about whether they plan to “hook up” with their date …