How to talk with someone who is depressed
Chances are high that you know someone or have known someone with depression. Have you ever wondered what’s best to say to that person? Or …
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How accurate is your fitness tracker?
Counting steps and calories burned are all in a day’s work for many people who rely on fitness trackers to reach their exercise goals. However, …
What are the leading causes of stress for Americans?
New research finds that discrimination is one of the leading causes of stress for Americans. A recent study found that seven in 10 adults reported …
Enjoy a pint, but avoid binge drinking on St. Patrick’s Day
As pints of green beer and shots of Irish whiskey are slammed down during St. Patrick’s Day celebrations, it’s important to recognize the dangers associated …
How to talk with someone who is depressed
Chances are high that you know someone or have known someone with depression. Have you ever wondered what’s best to say to that person? Or …
Help teens make smart decisions this prom season
With prom season right around the corner, young men in relationships might be questioned by friends about whether they plan to “hook up” with their date …
One in five people worldwide will be obese by 2025
Obesity is a growing problem in the United States and around the world. In fact, a new study says that one-fifth of adults worldwide could …
How to talk with someone who is depressed
Chances are high that you know someone or have known someone with depression. Have you ever wondered what’s best to say to that person? Or …
Skin cancer: Sun exposure is just one piece of the puzzle
During the sultry dog days of summer, many people like to spend as much time as possible, outside whether on the golf course, boating on …
6 troublesome things that happen to your skin when you work out
We’ve all been there. You’re changing in the gym locker room after a long workout when you notice a weird rash on your skin or …