How to talk with someone who is depressed
Chances are high that you know someone or have known someone with depression. Have you ever wondered what’s best to say to that person? Or …
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Help teens make smart decisions this prom season
With prom season right around the corner, young men in relationships might be questioned by friends about whether they plan to “hook up” with their date …
One in five people worldwide will be obese by 2025
Obesity is a growing problem in the United States and around the world. In fact, a new study says that one-fifth of adults worldwide could …
How to talk with someone who is depressed
Chances are high that you know someone or have known someone with depression. Have you ever wondered what’s best to say to that person? Or …
Skin cancer: Sun exposure is just one piece of the puzzle
During the sultry dog days of summer, many people like to spend as much time as possible, outside whether on the golf course, boating on …
6 troublesome things that happen to your skin when you work out
We’ve all been there. You’re changing in the gym locker room after a long workout when you notice a weird rash on your skin or …
Midlife fitness reduces risk of stroke later in life
The more fit you are in midlife, the less likely you are to suffer a stroke after age 65, according to new research. “We all …
5 ways to improve your balance
Uneven sidewalks, steep stairs and even untied shoelaces are just a few daily hazards that could lead to a serious fall. So how do you …
Your lazy habit has a price tag
Do you sit in an office chair or on your couch for eight or more hours a day? New research shows that sitting for hours …